Managing Holiday Stress

Managing Holiday Stress

The holiday season is hear once again. Some of us seem to thrive on the hectic schedule, the endless to-do list, and the social opportunities. Some of us feel the stress that all the obligations and responsibilities a busy schedule throws our way. Here are some ideas...
The Journey of Adoption

The Journey of Adoption

The journey of adoption is chosen for various reasons. Regardless of the reason, it is an emotional journey for everyone involved, the birthparents, the adoptive parents, and the adoptee.    For the birthparents, making the decision to place their child in the...
Living with Adult ADHD

Living with Adult ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with children, but it’s also a condition that can persist into adulthood. In fact, around 5% of adults worldwide are estimated to have ADHD, which can cause significant impairments in daily...